Carmela's Teff Crackers: Tangy Sumac

Zesty and seriously snackable.

Sumac is a deep-red spice loved across the Middle East and Mediterranean for its tangy, lemony flavour. Carmela finishes her teff crisps with a dusting of it, plus a touch of olive oil and nutritional yeast for savoury depth. The result is a crisp with a little zing in every bite.

These are baked, never fried, on a base of teff, sunflower seeds and flax. They’re great straight from the bag and even better with dips. Try them with baba ghanoush, labneh-style spreads, tzatziki or a drizzle of good olive oil. Leftover bits make a tangy topping for salads and grain bowls.

Why you’ll love them

• Gluten-free, nut-free, vegan and keto-friendly
• 0 g sugar
• Just 50 calories per serving
• 2 g fibre per serving
• Made with non-GMO ingredients
• Baked, not fried
• Made in Canada

Per serving (about 5 crisps, 20 g): 50 calories · 4 g fat · 5 g carbohydrate · 2 g fibre · 0 g sugars · 2 g protein · 110 mg sodium

Ingredients: Water, Sunflower seeds, Teff flour, Ground flax, Sorghum flour, Tapioca starch, Spice sumac, Sea salt, Herbs, Nutritional yeast, Olive oil.

120 g resealable pouch, about 6 servings. Store in a cool, dry place.